Can I Eat Mints with Invisalign?
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If you’re wearing Invisalign, you may be wondering: can I eat mints—like buttermints—while my aligners are in? Mints are small, dissolve quickly, and are often used for fresh breath, but when it comes to Invisalign, even tiny treats matter.
Let’s clear it up.
Can You Eat Buttermints While Wearing Invisalign?
No. You should always remove your Invisalign aligners before eating buttermints.
Buttermints are sugar-based and dissolve in your mouth, which means:
- Sugar can get trapped between your teeth and aligners
- Bacteria feed on the sugar, increasing cavity risk
- Prolonged contact can lead to enamel damage
Even though buttermints melt rather than crunch, they’re still considered candy.
Are Buttermints Safe with Invisalign If They Melt?
Still not recommended.
As buttermints dissolve:
- Sugary residue seeps under aligners
- Saliva can’t naturally wash it away
- The enclosed environment encourages plaque buildup
If aligners are in, water is the only safe option.
When Is the Best Time to Enjoy Buttermints?
You can enjoy buttermints safely if you:
- Remove your aligners
- Eat the buttermints
- Rinse or brush your teeth
- Put your aligners back in
This keeps your treatment on track while still letting you enjoy your favorite sweets.
Perfect Buttermints for Special Occasions
If you’re looking for buttermints for events or gifting, here are two popular options:
👉 Classic Pastel Buttermints – Wedding & Party Candy
Mr. and Mrs. Wedding Buttermints
👉 Assorted Flavor Buttermints – Sweet & Creamy Treats
The Buttermint Collection
These are perfect for weddings, baby showers, holidays, or candy dishes—just enjoy them aligner-free.
Invisalign Tips for Candy Lovers
- Remove aligners before eating any candy
- Avoid sucking or melting sweets with aligners in
- Brush or rinse before reinserting aligners
- Limit sugary snacks to protect your smile
Final Answer
Can you eat buttermints with Invisalign?
❌ Not while wearing your aligners.
✅ Yes—after removing them and cleaning your teeth.
Enjoy your buttermints responsibly and keep your Invisalign treatment moving smoothly.